GRAND ICE CREAM vs CARAMEL APPLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRAND ICE CREAM: 4 vs CARAMEL APPLE: 4 (2 ties)

Overview

Nutrient	GRAND ICE CREAM	CARAMEL APPLE	Winner
Calories	215 cal	159 cal
Protein	3.1 g	2.2 g
Carbs	26.2 g	18.9 g
Fat	10.8 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAND ICE CREAM	CARAMEL APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	GRAND ICE CREAM	CARAMEL APPLE
Calcium, Ca	92 MG	67 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	62 MG	54 MG

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