GRAND GOURMET CANDY vs FRESH CUCUMBERS
Nutrition comparison per 100 g serving
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GRAND GOURMET CANDY wins in 6 out of 11 nutrient categories
GRAND GOURMET CANDY: 6
vs
FRESH CUCUMBERS: 4
(1 ties)
Overview
| Nutrient | GRAND GOURMET CANDY | FRESH CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 197 cal | 15 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 38.5 g | 3.8 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 2.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAND GOURMET CANDY | FRESH CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 2.5 MG |
Minerals
| Mineral | GRAND GOURMET CANDY | FRESH CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 15 MG | 2 MG |