GRAND CENTRAL BAKING COMPANY vs TWIST ROLLS

Nutrition comparison per 100 g serving

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TWIST ROLLS wins in 7 out of 13 nutrient categories

GRAND CENTRAL BAKING COMPANY: 3 vs TWIST ROLLS: 7 (3 ties)

Overview

Nutrient	GRAND CENTRAL BAKING COMPANY	TWIST ROLLS	Winner
Calories	250 cal	261 cal
Protein	8.9 g	8.7 g
Carbs	51.8 g	51.1 g
Fat	0 g	3.3 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TWIST ROLLS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GRAND CENTRAL BAKING COMPANY	TWIST ROLLS
Calcium, Ca	0 MG	109 MG
Iron, Fe	2.6 MG	2.9 MG
Sodium, Na	518 MG	554 MG

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