GRAN SABANA vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GRAN SABANA wins in 6 out of 11 nutrient categories
GRAN SABANA: 6
vs
SHARP CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | GRAN SABANA | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAN SABANA | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAN SABANA | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 643 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 607 MG |