GRAINAISSANCE vs HOLIDAY FORTUNE COOKIE KIT
Nutrition comparison per 100 g serving
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GRAINAISSANCE wins in 6 out of 10 nutrient categories
GRAINAISSANCE: 6
vs
HOLIDAY FORTUNE COOKIE KIT: 1
(3 ties)
Overview
| Nutrient | GRAINAISSANCE | HOLIDAY FORTUNE COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 267 cal | 444 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 55.6 g | 81.5 g | |
| Fat | 2.2 g | 11.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAINAISSANCE | HOLIDAY FORTUNE COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAINAISSANCE | HOLIDAY FORTUNE COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 78 MG | 204 MG |