GRAIN & SEED BREAD vs GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
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GRAIN & SEED BREAD wins in 6 out of 10 nutrient categories
GRAIN & SEED BREAD: 6
vs
GRISSINI BREADSTICKS: 2
(2 ties)
Overview
| Nutrient | GRAIN & SEED BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 242 cal | 346 cal | |
| Protein | 12.1 g | 15.4 g | |
| Carbs | 42.4 g | 53.9 g | |
| Fat | 3.0 g | 11.5 g | |
| Fiber | 9.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN & SEED BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN & SEED BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 348 MG | 1,077 MG |