GRAIN FREE TORTILLA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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GRAIN FREE TORTILLA CHIPS wins in 5 out of 10 nutrient categories
GRAIN FREE TORTILLA CHIPS: 5
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | GRAIN FREE TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 547 cal | |
| Protein | 3.6 g | 7.6 g | |
| Carbs | 57.1 g | 50.9 g | |
| Fat | 28.6 g | 37.7 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN FREE TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 321 MG | 1,274 MG | |
| Sodium, Na | 339 MG | 566 MG |