GRAIN FREE TORTILLA CHIPS vs BEETROOT CHIPS
Nutrition comparison per 100 g serving
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BEETROOT CHIPS wins in 6 out of 10 nutrient categories
GRAIN FREE TORTILLA CHIPS: 1
vs
BEETROOT CHIPS: 6
(3 ties)
Overview
| Nutrient | GRAIN FREE TORTILLA CHIPS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN FREE TORTILLA CHIPS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 321 MG | 1,711 MG | |
| Sodium, Na | 339 MG | 357 MG |