GRAIN FREE THIN MINTS CHICKPEA SNACKS vs COCONUT CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN FREE THIN MINTS CHICKPEA SNACKS wins in 8 out of 10 nutrient categories
GRAIN FREE THIN MINTS CHICKPEA SNACKS: 8
vs
COCONUT CASHEWS: 1
(1 ties)
Overview
| Nutrient | GRAIN FREE THIN MINTS CHICKPEA SNACKS | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN FREE THIN MINTS CHICKPEA SNACKS | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 357 MG | 250 MG |