GRAIN-FREE PALEO BAKING FLOUR vs ALL PURPOSE FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

GRAIN-FREE PALEO BAKING FLOUR wins in 7 out of 10 nutrient categories

GRAIN-FREE PALEO BAKING FLOUR: 7 vs ALL PURPOSE FLOUR: 2 (1 ties)

Overview

Nutrient	GRAIN-FREE PALEO BAKING FLOUR	ALL PURPOSE FLOUR	Winner
Calories	433 cal	333 cal
Protein	13.3 g	10 g
Carbs	53.3 g	76.7 g
Fat	26.7 g	0 g
Fiber	13.3 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	GRAIN-FREE PALEO BAKING FLOUR	ALL PURPOSE FLOUR
Calcium, Ca	100 MG	17 MG
Iron, Fe	6 MG	5 MG
Potassium, K	633 MG	100 MG
Sodium, Na	33 MG	0 MG

Ad 728x90