GRAIN-FREE PALEO BAKING FLOUR vs ALL PURPOSE ENRICHED BLEACHED FLOUR

Nutrition comparison per 100 g serving

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GRAIN-FREE PALEO BAKING FLOUR wins in 6 out of 13 nutrient categories

GRAIN-FREE PALEO BAKING FLOUR: 6 vs ALL PURPOSE ENRICHED BLEACHED FLOUR: 5 (2 ties)

Overview

Nutrient	GRAIN-FREE PALEO BAKING FLOUR	ALL PURPOSE ENRICHED BLEACHED FLOUR	Winner
Calories	433 cal	367 cal
Protein	13.3 g	13.3 g	Tie
Carbs	53.3 g	73.3 g
Fat	26.7 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRAIN-FREE PALEO BAKING FLOUR	ALL PURPOSE ENRICHED BLEACHED FLOUR	Winner
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	GRAIN-FREE PALEO BAKING FLOUR	ALL PURPOSE ENRICHED BLEACHED FLOUR
Calcium, Ca	100 MG	0 MG
Iron, Fe	6 MG	3.3 MG
Potassium, K	633 MG	0 MG
Sodium, Na	33 MG	0 MG

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