GRAIN FREE KETO PIZZA CRUST vs DEEP DISH PIE CRUST

Nutrition comparison per 100 g serving

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GRAIN FREE KETO PIZZA CRUST wins in 7 out of 10 nutrient categories

GRAIN FREE KETO PIZZA CRUST: 7 vs DEEP DISH PIE CRUST: 2 (1 ties)

Overview

Nutrient	GRAIN FREE KETO PIZZA CRUST	DEEP DISH PIE CRUST	Winner
Calories	442 cal	435 cal
Protein	15.4 g	4.4 g
Carbs	19.2 g	47.8 g
Fat	34.6 g	26.1 g
Fiber	11.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GRAIN FREE KETO PIZZA CRUST	DEEP DISH PIE CRUST
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.9 MG	3.1 MG
Potassium, K	521 MG	0 MG
Sodium, Na	712 MG	370 MG

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