GRAIN FREE GRANOLA vs CRANBERRY CASHEW COMPOUND
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN FREE GRANOLA wins in 5 out of 12 nutrient categories
GRAIN FREE GRANOLA: 5
vs
CRANBERRY CASHEW COMPOUND: 4
(3 ties)
Overview
| Nutrient | GRAIN FREE GRANOLA | CRANBERRY CASHEW COMPOUND | Winner |
|---|---|---|---|
| Calories | 606 cal | 453 cal | |
| Protein | 15.2 g | 13.3 g | |
| Carbs | 30.3 g | 56.7 g | |
| Fat | 48.5 g | 23.3 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE GRANOLA | CRANBERRY CASHEW COMPOUND | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE GRANOLA | CRANBERRY CASHEW COMPOUND | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 8.2 MG | 4.2 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 91 MG | 93 MG |