GRAIN FREE CRACKED PEPPER CRACKERS vs ORIGINAL FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL FLATBREAD CRACKERS wins in 8 out of 11 nutrient categories
GRAIN FREE CRACKED PEPPER CRACKERS: 1
vs
ORIGINAL FLATBREAD CRACKERS: 8
(2 ties)
Overview
| Nutrient | GRAIN FREE CRACKED PEPPER CRACKERS | ORIGINAL FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 407 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 85.7 g | 77.8 g | |
| Fat | 14.3 g | 9.3 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE CRACKED PEPPER CRACKERS | ORIGINAL FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN FREE CRACKED PEPPER CRACKERS | ORIGINAL FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 286 MG | 148 MG | |
| Sodium, Na | 464 MG | 630 MG |