GRAIN FREE CASSAVA SPAGHETTI PASTA vs CAVATELLI PASTA
Nutrition comparison per 100 g serving
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GRAIN FREE CASSAVA SPAGHETTI PASTA wins in 5 out of 10 nutrient categories
GRAIN FREE CASSAVA SPAGHETTI PASTA: 5
vs
CAVATELLI PASTA: 4
(1 ties)
Overview
| Nutrient | GRAIN FREE CASSAVA SPAGHETTI PASTA | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 154 cal | |
| Protein | 1.8 g | 5.4 g | |
| Carbs | 86.0 g | 31.5 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN FREE CASSAVA SPAGHETTI PASTA | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 11 MG | |
| Iron, Fe | 3.7 MG | 2.2 MG | |
| Potassium, K | 421 MG | 63 MG | |
| Sodium, Na | 0 MG | 4 MG |