GRAIN BURGERS vs ANGUS BEEF PATTY

Nutrition comparison per 100 g serving

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GRAIN BURGERS wins in 6 out of 10 nutrient categories

GRAIN BURGERS: 6 vs ANGUS BEEF PATTY: 3 (1 ties)

Overview

Nutrient	GRAIN BURGERS	ANGUS BEEF PATTY	Winner
Calories	198 cal	282 cal
Protein	5.5 g	20 g
Carbs	28.6 g	0 g
Fat	6.6 g	22.4 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRAIN BURGERS	ANGUS BEEF PATTY	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	GRAIN BURGERS	ANGUS BEEF PATTY
Calcium, Ca	66 MG	24 MG
Iron, Fe	1.2 MG	2.1 MG
Sodium, Na	297 MG	294 MG

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