GRAHAMS vs BISCUIT

Nutrition comparison per 100 g serving

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GRAHAMS wins in 6 out of 10 nutrient categories

GRAHAMS: 6 vs BISCUIT: 1 (3 ties)

Overview

Nutrient	GRAHAMS	BISCUIT	Winner
Calories	467 cal	567 cal
Protein	6.7 g	3.3 g
Carbs	36.7 g	63.3 g
Fat	30 g	33.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAMS	BISCUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAMS	BISCUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	100 MG	217 MG

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