GRAHAMS vs COCONUT BON BONS

Nutrition comparison per 100 g serving

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GRAHAMS wins in 7 out of 11 nutrient categories

GRAHAMS: 7 vs COCONUT BON BONS: 2 (2 ties)

Overview

Nutrient	GRAHAMS	COCONUT BON BONS	Winner
Calories	419 cal	400 cal
Protein	6.5 g	0 g
Carbs	77.4 g	72.5 g
Fat	9.7 g	12.5 g
Fiber	3.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAMS	COCONUT BON BONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAMS	COCONUT BON BONS
Calcium, Ca	48 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	161 MG	0 MG
Sodium, Na	435 MG	62 MG

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