GRAHAMS vs ASSORTED SANDWICH CREMES COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAMS wins in 7 out of 11 nutrient categories
GRAHAMS: 7
vs
ASSORTED SANDWICH CREMES COOKIES: 2
(2 ties)
Overview
| Nutrient | GRAHAMS | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 63.3 g | 69.4 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAMS | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAMS | ASSORTED SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 367 MG | 333 MG |