GRAHAMS vs CREATE A TREAT

Nutrition comparison per 100 g serving

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GRAHAMS wins in 6 out of 10 nutrient categories

GRAHAMS: 6 vs CREATE A TREAT: 2 (2 ties)

Overview

Nutrient	GRAHAMS	CREATE A TREAT	Winner
Calories	400 cal	419 cal
Protein	3.3 g	6.5 g
Carbs	63.3 g	74.2 g
Fat	15 g	11.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAMS	CREATE A TREAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAMS	CREATE A TREAT
Calcium, Ca	500 MG	0 MG
Iron, Fe	2.4 MG	2.3 MG
Sodium, Na	367 MG	210 MG

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