GRAHAMFULS FILLED CRACKERS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAMFULS FILLED CRACKERS wins in 7 out of 11 nutrient categories
GRAHAMFULS FILLED CRACKERS: 7
vs
SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | GRAHAMFULS FILLED CRACKERS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 462 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 72 g | 69.2 g | |
| Fat | 16 g | 19.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAMFULS FILLED CRACKERS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAMFULS FILLED CRACKERS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 380 MG | 365 MG |