GRAHAM STICKS vs THIN MINTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRAHAM STICKS: 4
vs
THIN MINTS: 4
(3 ties)
Overview
| Nutrient | GRAHAM STICKS | THIN MINTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM STICKS | THIN MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM STICKS | THIN MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 230 MG | |
| Sodium, Na | 536 MG | 0 MG |