GRAHAM SNACKS vs BUTTER SHELL

Nutrition comparison per 100 g serving

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GRAHAM SNACKS wins in 5 out of 10 nutrient categories

GRAHAM SNACKS: 5 vs BUTTER SHELL: 3 (2 ties)

Overview

Nutrient	GRAHAM SNACKS	BUTTER SHELL	Winner
Calories	433 cal	250 cal
Protein	6.7 g	3.6 g
Carbs	70 g	28.6 g
Fat	15 g	14.3 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM SNACKS	BUTTER SHELL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAM SNACKS	BUTTER SHELL
Calcium, Ca	667 MG	0 MG
Iron, Fe	6 MG	1.3 MG
Sodium, Na	233 MG	18 MG

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