GRAHAM SNACKS vs SUGAR HAND DECORATED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM SNACKS wins in 9 out of 11 nutrient categories
GRAHAM SNACKS: 9
vs
SUGAR HAND DECORATED COOKIES: 0
(2 ties)
Overview
| Nutrient | GRAHAM SNACKS | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 467 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 72.4 g | 73.3 g | |
| Fat | 13.8 g | 15 g | |
| Fiber | 6.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM SNACKS | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM SNACKS | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 33 MG | |
| Iron, Fe | 5.0 MG | 0 MG | |
| Potassium, K | 397 MG | 133 MG | |
| Sodium, Na | 328 MG | 83 MG |