GRAHAM SNACKS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM SNACKS wins in 7 out of 11 nutrient categories
GRAHAM SNACKS: 7
vs
SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | GRAHAM SNACKS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 13.8 g | 23.3 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM SNACKS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM SNACKS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 2.3 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 328 MG | 433 MG |