GRAHAM SNACKS vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
GRAHAM SNACKS: 3
vs
CINNAMON GRAHAM CRACKERS: 6
(1 ties)
Overview
| Nutrient | GRAHAM SNACKS | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 75 g | 77.4 g | |
| Fat | 14.3 g | 11.3 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM SNACKS | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 135 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Potassium, K | 161 MG | 197 MG | |
| Sodium, Na | 482 MG | 548 MG |