GRAHAM PIE CRUST vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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COOKIE DOUGH wins in 5 out of 10 nutrient categories
GRAHAM PIE CRUST: 4
vs
COOKIE DOUGH: 5
(1 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 476 cal | 447 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 66.7 g | 57.9 g | |
| Fat | 23.8 g | 23.7 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 26 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 48 MG | 53 MG | |
| Sodium, Na | 548 MG | 395 MG |