GRAHAM PIE CRUST vs PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM PIE CRUST wins in 7 out of 11 nutrient categories
GRAHAM PIE CRUST: 7
vs
PIE CRUST: 1
(3 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 476 cal | 524 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 23.8 g | 28.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM PIE CRUST | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 548 MG | 333 MG |