GRAHAM PIE CRUST vs SUGAR COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIE DOUGH wins in 8 out of 11 nutrient categories
GRAHAM PIE CRUST: 1
vs
SUGAR COOKIE DOUGH: 8
(2 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 57.7 g | 55.2 g | |
| Fat | 30.8 g | 17.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 346 MG | 552 MG |