GRAHAM PIE CRUST vs BISCUITS

Nutrition comparison per 100 g serving

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BISCUITS wins in 7 out of 11 nutrient categories

GRAHAM PIE CRUST: 2 vs BISCUITS: 7 (2 ties)

Overview

Nutrient	GRAHAM PIE CRUST	BISCUITS	Winner
Calories	476 cal	316 cal
Protein	4.8 g	5.3 g
Carbs	66.7 g	43.9 g
Fat	23.8 g	14.0 g
Fiber	4.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM PIE CRUST	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAM PIE CRUST	BISCUITS
Calcium, Ca	24 MG	35 MG
Iron, Fe	1.9 MG	2.5 MG
Potassium, K	48 MG	0 MG
Sodium, Na	548 MG	719 MG

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