GRAHAM PIE CRUST vs BIG & FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
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BIG & FLAKY CRESCENT ROLLS wins in 5 out of 11 nutrient categories
GRAHAM PIE CRUST: 4
vs
BIG & FLAKY CRESCENT ROLLS: 5
(2 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 476 cal | 349 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 66.7 g | 41.9 g | |
| Fat | 23.8 g | 16.3 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM PIE CRUST | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 548 MG | 837 MG |