GRAHAM CRACKERS vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 5 out of 10 nutrient categories
GRAHAM CRACKERS: 4
vs
CHOCOLATE CHIP MINI COOKIES: 5
(1 ties)
Overview
| Nutrient | GRAHAM CRACKERS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 5.7 g | 7.4 g | |
| Carbs | 80 g | 70.4 g | |
| Fat | 5.7 g | 22.2 g | |
| Fiber | 5.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 400 MG | 296 MG |