GRAHAM CRACKER PIE CRUST vs PIZZA DOUGH

Nutrition comparison per 100 g serving

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PIZZA DOUGH wins in 9 out of 14 nutrient categories

GRAHAM CRACKER PIE CRUST: 2 vs PIZZA DOUGH: 9 (3 ties)

Overview

Nutrient	GRAHAM CRACKER PIE CRUST	PIZZA DOUGH	Winner
Calories	524 cal	357 cal
Protein	4.8 g	10.7 g
Carbs	57.1 g	67.9 g
Fat	28.6 g	5.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA DOUGH	Winner
Niacin	4.3 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GRAHAM CRACKER PIE CRUST	PIZZA DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	3.9 MG
Potassium, K	95 MG	0 MG
Sodium, Na	333 MG	607 MG

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