GRAHAM CRACKER PIE CRUST vs EDIBLE COOKIE DOUGH

Nutrition comparison per 100 g serving

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EDIBLE COOKIE DOUGH wins in 4 out of 13 nutrient categories

GRAHAM CRACKER PIE CRUST: 3 vs EDIBLE COOKIE DOUGH: 4 (6 ties)

Overview

Nutrient	GRAHAM CRACKER PIE CRUST	EDIBLE COOKIE DOUGH	Winner
Calories	500 cal	449 cal
Protein	3.9 g	1.8 g
Carbs	57.7 g	66.7 g
Fat	30.8 g	19.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM CRACKER PIE CRUST	EDIBLE COOKIE DOUGH	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAM CRACKER PIE CRUST	EDIBLE COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	0 MG
Sodium, Na	346 MG	368 MG

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