GRAHAM CRACKER PIE CRUST vs CRESCENT ROLLS

Nutrition comparison per 100 g serving

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CRESCENT ROLLS wins in 6 out of 13 nutrient categories

GRAHAM CRACKER PIE CRUST: 2 vs CRESCENT ROLLS: 6 (5 ties)

Overview

Nutrient	GRAHAM CRACKER PIE CRUST	CRESCENT ROLLS	Winner
Calories	500 cal	357 cal
Protein	3.9 g	3.6 g
Carbs	57.7 g	39.3 g
Fat	30.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT ROLLS	Winner
Niacin	2.9 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GRAHAM CRACKER PIE CRUST	CRESCENT ROLLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	346 MG	786 MG

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