GRAHAM CRACKER PIE CRUST vs PIE CRUST

Nutrition comparison per 100 g serving

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GRAHAM CRACKER PIE CRUST wins in 3 out of 11 nutrient categories

GRAHAM CRACKER PIE CRUST: 3 vs PIE CRUST: 2 (6 ties)

Overview

Nutrient	GRAHAM CRACKER PIE CRUST	PIE CRUST	Winner
Calories	500 cal	500 cal	Tie
Protein	3.9 g	3.9 g	Tie
Carbs	65.4 g	65.4 g	Tie
Fat	23.1 g	23.1 g	Tie
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM CRACKER PIE CRUST	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAM CRACKER PIE CRUST	PIE CRUST
Calcium, Ca	38 MG	0 MG
Iron, Fe	3.1 MG	1.4 MG
Potassium, K	77 MG	0 MG
Sodium, Na	500 MG	538 MG

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