GRAHAM CRACKER PIE CRUST vs GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM CRACKER PIE CRUST wins in 6 out of 11 nutrient categories
GRAHAM CRACKER PIE CRUST: 6
vs
GRAHAM PIE CRUST: 2
(3 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 65.4 g | 57.1 g | |
| Fat | 23.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 500 MG | 333 MG |