GRAHAM CRACKER PIE CRUST vs APPLE OATMEAL COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE OATMEAL COOKIE DOUGH wins in 5 out of 10 nutrient categories
GRAHAM CRACKER PIE CRUST: 3
vs
APPLE OATMEAL COOKIE DOUGH: 5
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | APPLE OATMEAL COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 57.7 g | 57.9 g | |
| Fat | 30.8 g | 15.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | APPLE OATMEAL COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | APPLE OATMEAL COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 346 MG | 329 MG |