GRAHAM CRACKER PIE CRUST vs CHOCOLATE CHUNK COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIE DOUGH wins in 6 out of 11 nutrient categories
GRAHAM CRACKER PIE CRUST: 3
vs
CHOCOLATE CHUNK COOKIE DOUGH: 6
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHUNK COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 57.7 g | 64.3 g | |
| Fat | 30.8 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHUNK COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHUNK COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 77 MG | 21 MG | |
| Sodium, Na | 346 MG | 232 MG |