GRAHAM CRACKER CRUMBS vs CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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CORNBREAD & MUFFIN MIX wins in 7 out of 9 nutrient categories

GRAHAM CRACKER CRUMBS: 1 vs CORNBREAD & MUFFIN MIX: 7 (1 ties)

Overview

Nutrient	GRAHAM CRACKER CRUMBS	CORNBREAD & MUFFIN MIX	Winner
Calories	385 cal	378 cal
Protein	7.7 g	8.1 g
Carbs	69.2 g	70.3 g
Fat	7.7 g	6.8 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	GRAHAM CRACKER CRUMBS	CORNBREAD & MUFFIN MIX
Calcium, Ca	0 MG	108 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	538 MG	1,243 MG

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