GRAHAM CRACKER CRUMBS vs WAFFLE & PANCAKE MIX

Nutrition comparison per 100 g serving

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WAFFLE & PANCAKE MIX wins in 6 out of 10 nutrient categories

GRAHAM CRACKER CRUMBS: 2 vs WAFFLE & PANCAKE MIX: 6 (2 ties)

Overview

Nutrient	GRAHAM CRACKER CRUMBS	WAFFLE & PANCAKE MIX	Winner
Calories	0 cal	306 cal
Protein	0 g	4.1 g
Carbs	0 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM CRACKER CRUMBS	WAFFLE & PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	GRAHAM CRACKER CRUMBS	WAFFLE & PANCAKE MIX	Winner
Calcium, Ca	0 MG	122 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	653 MG

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