GRAHAM CRACKER CRUMBS vs COOKIE KIT
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 7 out of 10 nutrient categories
GRAHAM CRACKER CRUMBS: 7
vs
COOKIE KIT: 2
(1 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 385 cal | 438 cal | |
| Protein | 7.7 g | 6.3 g | |
| Carbs | 69.2 g | 78.1 g | |
| Fat | 7.7 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 154 MG | 3 MG | |
| Sodium, Na | 538 MG | 281 MG |