GRAHAM CRACKER CRUMBS vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 5 out of 10 nutrient categories
GRAHAM CRACKER CRUMBS: 4
vs
CRESCENT ROLLS: 5
(1 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 358 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 76.7 g | 41.5 g | |
| Fat | 10 g | 18.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Potassium, K | 133 MG | 391 MG | |
| Sodium, Na | 700 MG | 736 MG |