GRAHAM CRACKER CRUMBS vs CRESCENT DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GRAHAM CRACKER CRUMBS: 4
vs
CRESCENT DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 42.9 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 2.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 750 MG |