GRAHAM CRACKER CRUMBS vs CHOCOLATE COOKIE PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 7 out of 10 nutrient categories
GRAHAM CRACKER CRUMBS: 7
vs
CHOCOLATE COOKIE PIE CRUST: 2
(1 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Calories | 433 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 4.7 MG | 3.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 619 MG |