GRAHAM CRACKER CRUMBS vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 6 out of 10 nutrient categories
GRAHAM CRACKER CRUMBS: 6
vs
PREMIUM CAKE MIX: 3
(1 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 395 cal | |
| Protein | 7.7 g | 2.3 g | |
| Carbs | 69.2 g | 76.7 g | |
| Fat | 7.7 g | 9.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 538 MG | 860 MG |