GRAHAM CRACKER vs CHOCOLATE CHUNK MEGA PAN COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHUNK MEGA PAN COOKIE MIX wins in 4 out of 11 nutrient categories
GRAHAM CRACKER: 2
vs
CHOCOLATE CHUNK MEGA PAN COOKIE MIX: 4
(5 ties)
Overview
| Nutrient | GRAHAM CRACKER | CHOCOLATE CHUNK MEGA PAN COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 57.7 g | 80 g | |
| Fat | 30.8 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER | CHOCOLATE CHUNK MEGA PAN COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER | CHOCOLATE CHUNK MEGA PAN COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 220 MG |