GRAHAM CINNAMON CRISPS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CINNAMON CRISPS wins in 7 out of 11 nutrient categories
GRAHAM CINNAMON CRISPS: 7
vs
SUGAR COOKIES: 1
(3 ties)
Overview
| Nutrient | GRAHAM CINNAMON CRISPS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 484 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 76.7 g | 71.0 g | |
| Fat | 11.7 g | 19.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CINNAMON CRISPS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CINNAMON CRISPS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 371 MG |