GRAHAM BERRY vs DIPPED MADELEINES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GRAHAM BERRY: 4
vs
DIPPED MADELEINES: 4
(2 ties)
Overview
| Nutrient | GRAHAM BERRY | DIPPED MADELEINES | Winner |
|---|---|---|---|
| Calories | 424 cal | 460 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 18.2 g | 23.8 g | |
| Fiber | 3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM BERRY | DIPPED MADELEINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM BERRY | DIPPED MADELEINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 15 MG | 190 MG |