GRAETER'S vs BRIDGEMAN'S
Nutrition comparison per 100 g serving
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GRAETER'S wins in 4 out of 10 nutrient categories
GRAETER'S: 4
vs
BRIDGEMAN'S: 3
(3 ties)
Overview
| Nutrient | GRAETER'S | BRIDGEMAN'S | Winner |
|---|---|---|---|
| Calories | 175 cal | 230 cal | |
| Protein | 3.1 g | 2.7 g | |
| Carbs | 26.8 g | 25.7 g | |
| Fat | 7.2 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAETER'S | BRIDGEMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAETER'S | BRIDGEMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 36 MG | 68 MG |